Shaji conducts regular classes in various parts of Chennai. He has integrated the nuances of martial movements, yoga and exercises to suit the requirements of people in the city. The classes begin with breathing exercises, warm-up exercises, meithari and kolthari. Yoga asanas are practiced to enhance flexibility and body control. Shaji over the past ten years of teaching Kalari in Chennai has modified the teaching methodology with a blend of traditional practices and modern life requirements. For regular class details in Chennai, you can contact Shaji John at 9840031043 or Mail.
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